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Contact Us

We're a small team and read every message. Here's how to reach us.

General Support

support@loadandflow.com

We typically respond within 24 hours.

Privacy & Data Requests

privacy@loadandflow.com

For data export, deletion, or GDPR-related requests. We respond within 30 days as required by law.

What to Include in Your Message

  • The email address associated with your account
  • Whether you're using the iOS app or web
  • A brief description of what you expected vs what happened
  • Screenshots if reporting a visual issue or bug

We cannot provide medical or coaching advice. Load & Flow is a training tool — always consult a healthcare professional for injury or health concerns.