Settings
Customising your training experience.
Timezone
Your timezone affects workout timestamps and Strava post times. Set it to your local timezone so sessions appear at the correct time of day.
Training Preferences
Customise your kettlebell training experience:
- Default number of rounds per session
- Rest time between sets
- Movements to avoid (e.g., due to injury)
- Timing multiplier for adjusting work periods
Where to Find Settings
- Web: Top navigation → Settings
- iOS: Profile tab → Settings